![]() Banana: 1 previously sliced and frozen banana adds a thick iciness that makes this smoothie cool and refreshing. Chopping it up first helps prevent any larger pieces from sneaking into the smoothie Apple: Next, use 1 whole apple (but remove the core). If your blender isn’t powerful enough to blend ice, swap out the ice cubes and use frozen banana instead. Kale: First, start with 1 cup of chopped kale. If you want to add even more nutrition, try using a handful of spinach too. Once opened, keep refrigerated and consume within 4 Days and by date shown. There’s plenty of fiber and protein in this easy smoothie. Step 2: Add the rest of the ingredients and blend until the banana smoothie achieves the desired consistency. Blend these ingredients first for 1 minute. Step 1: Add banana chunks, fruit juice and yoghurt. Specially Produced For: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV9 2SH.Įnergy 205kJ, 48kcal Fat <0.5g of which saturates 0.2g Carbohydrate 11g of which sugars 9.8g Fibre <0.5g Protein <0.5g Salt <0.01g 2 tablespoons almond butter (or peanut) 2 tablespoons flax seeds. If you choose to use a fresh banana, you may need to add ice to your smoothie. ![]() ![]() Per 150ml serving Energy (8400kJ/2000kcal) 308kJ, 72kcal 4% Fat (70g) <0.5g <1% LOW Saturates (20g) 0.3g 2% LOW Sugars (90g) 15g 17% MEDIUM Salt (6g) <0.01g LOW Put the apple, banana, and sugar in a blender with about 1/2 cup of milk. Directions: Place bananas, orange juice concentrate, and orange juice into your blender. Strawberry Purée (32%), Apple Juice (23%), Banana Purée (22%), Apple Purée (9%), Blackcurrant Purée (6%), Orange Cells (5%), Beetroot Juice (2%), Lemon Juice (1%). ![]()
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